What We Offer
Struggling with Hormonal Imbalances, Low Energy, or Gut Issues? Let’s Fix the Root Cause.
Do you feel exhausted, bloated, or out of sync with your body? Are your periods irregular, your mood all over the place, or your energy levels constantly low? If so, you’re in the right place.
I help men and women optimize their hormones, gut health, thyroid, and fertility with science-backed nutrition and lifestyle strategies. My approach is root-cause focused because you deserve long-term solutions, not just symptom relief.
-Hormone Balance – PMS, mood swings, irregular cycles, PCOS
-Thyroid Support – Hypothyroidism, Hashimoto’s, slow metabolism
-Gut Health – Chronic bloating, yeast infections, sugar cravings, digestive upset
-Adrenal & Energy Support – Fatigue, burnout, poor sleep
-Fertility & Preconception Nutrition – Optimizing pregnancy success
-Weight Loss- sustainable results with no restriction or diets
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Testimonials
I was having chronic yeast infections that were negatively impacting my life for over a year. Jess put me on a candida protocol and supported my detoxification systems so the candida did not come back after I stopped the candida protocol and supplements. This is the longest I have gone without a yeast infection and my confidence is increasing by the day!
-Angela
Our Wellness Approach
At Wellness by the Waves, we believe in the transformative power of nutrition and lifestyle choices. Our mission is to empower individuals to achieve optimal health through personalized guidance and support.
- Comprehensive Health Assessments – Understanding the root cause of your symptoms
- Personalized Nutrition Plans – Tailored meal & supplement strategies for balance
- Lifestyle & Stress Management – Sleep, movement & self-care for healing
- Functional Lab Testing Support – Dutch Test, GI-MAP, Comprehensive bloodwork, HTMA testing, OAT testing
- Take the first step toward feeling better. Let’s create a plan just for you.
Frequently asked questions
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Have questions or need assistance?
We’re here to help — reach out to us anytime!
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